Monthly Archive for March, 2010

black health forum @ brown university Print This Post Bookmark and Share

i will be presenting at brown university on saturday, march 13th at 2pm.  more info here.

homemade almond milk in 52 seconds + granola Print This Post Bookmark and Share

Photobucket

credit: sara remington

here is a video i made with CBS’s Chow.com.  this almond milk goes well with black. brown. green. granola.  oh, if you are wondering where i got my fresh Jomo Kenyatta tee from, check Tano Design.

black. brown. green. granola.

Yield: About 5 cups

Soundtrack: Black, Brown, and Beige by Duke Ellington featuring Mahalia Jackson

Art: “The Interaction of Coloreds” by Mendia + Keith Obadike

I have been experimenting with granola for a while now, and this one is not only tasty but highly nutritious. The pumpkin seeds are an excellent source or iron, zinc, phosphorous, Vitamin A, calcium, and Vitamin B. I serve mine with almost-frozen Almond Milk.

Continue reading ‘homemade almond milk in 52 seconds + granola’

Artist-in-Residence at University of Illinois Champaign-Urbana Print This Post Bookmark and Share

I will be an Artist-in-Residence at the University of Illinois Champaign-Urbana’s Allen Hall/Unit One from March 7-11.  Go here to learn more about activities planned for every day.  Also, I will be speaking at the African American Cultural Center on Wednesday, March 10 at noon.