bryantterry

Considered sacred thousands of years ago by the Aztecs (amaranth) and Incas (quinoa), these grains were the center of ceremonial rituals before Spanish colonizers forbade their cultivation.

Power Porridge

Yield: 4 to 6 servings

Soundtrack: “Maria Lando” by Susana Baca from The Soul of Black Peru – Afro-Peruvian Classics and “Brown Paper People” by Lila Downs from One Blood - Una Sangre and “Angelitos Negros” by Eartha Kitt

Talk about power. . . Amaranth and quinoa are both high in protein, they contain more calcium than milk, and are great sources of dietary fiber and minerals. Considered sacred thousands of years ago by the Aztecs (amaranth) and Incas (quinoa), these grains were the center of ceremonial rituals before Spanish colonizers forbade their cultivation. Over the last thirty years they have regained popularity as “superfoods.”

In addition to introducing you to one of my favorite porridges that uses both of these ancient grains, I wanted an opportunity to bring up the oft-overlooked African presence in contemporary Mexico and South America that began when “conquistadors” brought enslaved Africans with them to serve as laborers. I dedicate this dish to all those who have historically dealt with the negative effects of colonialism, industrialization, economic globalization, and the “spreading of democracy.” Continue reading ‘Power Porridge’

I’ve been getting emails all weekend from people around the country saying that they just heard my interview with Lynne Rosetto Kasper on The Splendid Table (it’s from 1 year ago).  Still one of my favorite interviews!  Go here, scroll down the page, and peep the interview.